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The pros and cons of this plant-based beverage
Find out what a nutrition specialist eats + why
Some diets shun them, but research hasn’t concluded that they’re harmful
Eat small meals; limit high-fat, gas-producing foods
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Better ways to add flavor to your morning brew
Breaking the mold of traditional American breakfast
The Short Answer from a dietitian
Flour alternatives to swap into your diet
What you buy can affect your health, and the environment too
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