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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

How You Can Safely Use Sleeping Pills for Insomnia
December 11, 2014/Sleep

How You Can Safely Use Sleeping Pills for Insomnia

6 tips to help you get your rest

Person holding their head and grimacing
December 5, 2014/Wellness

Stressed? Try This Easy 9-Minute Acupressure Exercise

Targets acupuncture points without any needles

Happy family jogging
October 15, 2014/Exercise & Fitness

Whether You’re 30 or 40, Starting to Exercise Improves Heart Health

Exercise is better late than never for your heart

Elderly man on the wheelchair with a nurse
October 10, 2014/Brain & Nervous System

How to Spot Epilepsy in Seniors When It Looks Like Dementia

Older adults are fastest-growing epilepsy population

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knee pain
May 1, 2014/Chronic Pain

Surprising Links Between Your Joint Pain and Heart Disease

Inflammation of rheumatoid arthritis suspected culprit.

Child looking down
October 1, 2012/Brain & Nervous System

5 Things You Don’t Know About Childhood Stroke

Stroke in children is more common than you think

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