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Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

5 Things to Do Daily to Keep Your Heart Healthy

February 5, 2019/Heart Health

5 Things to Do Every Day to Keep Your Heart Healthy

Breathe easier by following these good habits

Closeup of precut vegetables including carrots cabbage cauliflower lettuce

February 5, 2019/Nutrition

7 Tips for Getting the Most Nutrition from Bagged and Pre-Cut Veggies

As good as fresh vegetables if you follow these tips

Various medications with a warning symbol over them

February 4, 2019/Primary Care

Medication Recalled? What You Should Do Next May Surprise You

Major recalls are rare — but you’ll definitely hear about them

Child uses iPad while laying on couch

February 4, 2019/Children's Health

Too Much Screen Time Harmful for Kids’ Development (Especially Those Under Age 5)

New study looks at the use of devices in preschoolers

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Example of spine with osteoporosis

February 1, 2019/Orthopaedics

When (and Why) Should I Start Screening for Osteoporosis?

The short answer from a rheumatologist and an Ob/Gyn

A person dressed for the cold weather in hat, scarf over face, gloves and coat

February 1, 2019/Heart Health

How Cold Weather Can Spell Trouble for Your Heart and Lungs

Take the proper precautions to protect yourself

school active shooter drills

January 31, 2019/Mental Health

What to Do If School Active Shooter Drills Are Causing Your Child Anxiety

What's reassuring for parents can stress kids

Man calling for help after his car goes off the road during winter driving

January 31, 2019/Primary Care

Are You Prepared? 8 Things You Need To Keep in Your Car This Winter

Here's what you need to round up for your trunk

Man drunk with consumed bottles in front

January 30, 2019/Brain & Nervous System

What’s the Difference Between Addiction and Dependence? Actually, the Term That Matters Most Is ‘Treatment’

Substance misuse can be mental, physical or social

Taking a blood pressure check with an image of a brain in the background

January 30, 2019/Senior Health

Properly Managing Your Blood Pressure May Protect Your Memory

Study underscores importance of managing BP

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