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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Running to improve the heart's ejection fraction
August 12, 2019/Heart Health

7 Ways to Improve Your Ejection Fraction (and What That Actually Means)

How to play the numbers game — and win

Illustration of a vertical climber machine
August 12, 2019/Exercise & Fitness

Tired of the Treadmill? Give Your Workout a Boost with the Vertical Climber

A workout that combines the best of cardio and total-body strength training

Liver with hepatitis C illustration
August 12, 2019/Digestive

Important Things To Know After a Hepatitis C Diagnosis

Treatment options are better than ever

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LED blue light effect on retina of eye
August 9, 2019/Eye Care

Are LED Lights Damaging Your Retina?

Plus, 3 screen time recommendations to protect your children

Woman suffering from fibromyalgia with pain points all over her body
August 9, 2019/Chronic Pain

6 Myths About Fibromyalgia

Setting the record straight: Diagnosis, treatment + more

Fired egg on hot pavement
August 9, 2019/Primary Care

Ooh! Ouch! That Scorching Hot Pavement Can Actually Burn Your Skin

Be aware of the summer health hazard right under your feet

Illustration of nerve cells being electrically stimulated
August 8, 2019/Chronic Pain

If You Suffer from CRPS Pain, DRG Stimulation May Provide the Relief You Crave

In a major study, 93% of people saw a reprieve in pain

Woman with cochlear implant
August 8, 2019/Ear, Nose & Throat

5 Myths You Shouldn’t Believe About Cochlear Implants

They’re an option for many people with hearing loss

A sick child lying on the couch while an adult feels their forehead for a fever
August 7, 2019/Mental Health

8 Fascinating Things to Know about Factitious Disorder

The made-up and mysterious world of Munchausen syndrome

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