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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

What is risk factor between weight and heart disease illustration
August 19, 2019/Heart Health

Excess Pounds and Heart Disease: How to Calculate Your Risk

Should you measure BMI, waist circumference or something else?

Older man drinking water after working out
August 16, 2019/Urinary & Kidney Health

7 Secrets to Keeping Your Kidneys Healthy

Take action to prevent common diseases that harm kidneys

Friends toasting with a variety of drinks including water
August 16, 2019/Mental Health

Are You Thinking About Becoming Sober Curious?

There are many health advantages to quitting alcohol

Child having eye exam at optomentrist office
August 15, 2019/Eye Care

When Should Your Child Have a First Eye Exam?

Caring for eyes at an early age

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Doctor checks blood pressure of patient in his office
August 15, 2019/Heart Health

Why Chronic High Blood Pressure Is So Dangerous

Maintaining normal blood pressure should be your goal

adult stepping on a BMI scale
August 14, 2019/Weight Loss

Do BMI Scales Work?

Weighing in: the accuracy of body fat scales

woman with asthma runs in the park
August 14, 2019/Lung

8 Tips for Exercising Outdoors with Asthma

And what to do if you have an exercise-induced asthma attack

A woman wearing a red sweatshirt and drinking from a bottle of orange juice
August 14, 2019/Cancer Care & Prevention

Can Soda and Fruit Juice Cause Cancer?

The short answer from an oncologist

Toddler tries to run from mom
August 13, 2019/Children's Health

Does Your Toddler Have a Developmental Delay?

Milestones to watch for between well-child visits

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