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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman stopped taking the pill and now might be pregnant
August 7, 2019/Women's Health

6 Things That Can Happen When You Stop Taking The Pill

Everything you need to know about going off the pill

A person checking their skin for blemishes while looking at a mirror
August 7, 2019/Nutrition

7 Sneaky Signs of an Unhealthy Diet

From bad hair to brain drain

Brain aneurysm or stroke illustration
August 6, 2019/Brain & Nervous System

Brain Aneurysm Symptoms Are Similar to Stroke: True or False?

Quiz yourself about this dangerous disorder

Woman worried about her heavy periods
August 6, 2019/Women's Health

This Little-Known Gynecological Condition Can Cause Heavy, Painful Periods

Adenomyosis has some similarities to endometriosis

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Meatless Mondays easy recipes
August 6, 2019/Recipes

5 Easy (and Quick!) Meatless Monday Vegetarian Recipes

Dietitian-approved + little prep time needed

Hand resting on a desktop computer mouse mouse
August 5, 2019/Orthopaedics

Have a Carpal Boss?

Here’s what you need to know about the bony protrusion on your hand

Woman stretches and excercises to control pain from Interstitial Cystitis

5 Practical Ways to Curb the Pain From Interstitial Cystitis

These first-line treatments may do the trick

Woman putting on her new walking shoes
August 2, 2019/Exercise & Fitness

How to Find the Best Walking Shoes

Look for a pair that are functional and flexible

Young girl with stomach pains after eating
August 1, 2019/Children's Health

Kids and Teens Deal With IBS, Too

A new device adds to treatment options for children with abdominal pain

Elderly man lifting weights in a gym
August 1, 2019/Orthopaedics

How Can You Avoid Muscle Loss as You Age?

It's common — but you can do something about it

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