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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man fell off ladder and hit his head so has a possible concussion
September 4, 2019/Orthopaedics

Hit Your Head? Anyone (Not Just Athletes) Can Get a Concussion

What to watch out for + what treatment is needed

Woman experiencing a cluster headache
September 4, 2019/Brain & Nervous System

5 Things You Should Know About Cluster Headaches

Plus, the new treatment giving hope to those who have them

Older man with knee pain in doctor's office
September 3, 2019/Chronic Pain

Could Nerve Blocks or Radiofrequency Ablation Help Ease Your Knee Pain?

Non-surgical ways to help you function better

Men talking and laughing
September 3, 2019/Urinary & Kidney Health

Is Your Penis Normal?

Find out about the wide range of “normal penises.”

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People running and walking in the park
August 30, 2019/Exercise & Fitness

Can You Burn the Same Amount of Calories Walking vs. Running?

The short answer from an exercise physiologist

Restless Leg Syndrome diet
August 30, 2019/Wellness

What to Eat If You Have Restless Legs Syndrome

How a few easy diet changes could mean a better night's sleep

Soccer player on ground with ankle pain
August 29, 2019/Children's Health

Childhood Injuries: Sprain vs. Fracture

Plus, six ways to tell if it’s a broken bone

Healthcare worker dressed in protective clothing dealing with ebola virus
August 27, 2019/Infectious Disease

What You Should Know About the Ebola Virus

New treatments are emerging

Treating sprain with ice
August 27, 2019/Orthopaedics

Does It Matter What Type of Ice Pack You Use for an Injury?

Plus, how long to ice an injury and other icing tips

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