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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman feeling alone because of social distancing
March 24, 2020/Mental Health

How to Stay Connected to Loved Ones Despite Social Distancing

Get creative in strengthening bonds and preserve mental health

cleaning the bathroom sink

How to Clean Up After Norovirus

5 tips to prevent spreading this tough virus

baby eating fruit that is cut up into small pieces
March 23, 2020/Diet, Food & Fitness

5 Ways to Get Your Toddler to Eat Healthy Foods

An easy guide to healthy foods for kids

Cover-19 myths

5 Common COVID-19 Myths, Busted

How to separate fact from fiction

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woman with pacreatic pain
March 23, 2020/Digestive

The Best (and Worst) Foods for Pancreatitis Pain

The right diet to ease abdominal discomfort

coronavirus and the lungs
March 20, 2020/Lung

Here’s the Damage Coronavirus (COVID-19) Can Do to Your Lungs

How the coronavirus causes acute respiratory distress syndrome

teenager vaping outside
March 20, 2020/Lung

Teens, Vaping and Coronavirus (COVID-19): Is There a Connection?

If your child is vaping, now's the time to help them quit

woman eats healthy while working from home
March 20, 2020/Nutrition

10 Tips for Eating Healthy When You’re Working From Home

How to keep your nutrition in check when your home is your office

Healthy takeout food
March 19, 2020/Nutrition

7 Tips for Healthier Takeout

Get a cooking break without throwing good nutrition out the window

College student FaceTiming on spring break

This Is COVID-19 — Not an Extended Spring Break!

Why we need to take social distancing during coronavirus seriously

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