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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Patient during a virtual visit with her doctor via her smart phone.
April 2, 2020/Infectious Disease

How Coronavirus Affects Everyone’s Healthcare — Not Just Yours

Current changes help & protect; despite frustration

man has lost his voice
April 2, 2020/Ear, Nose & Throat

What’s Going On in Your Body When You Lose Your Voice?

Causes and remedies for vocal problems

Learning how to play guitar
April 1, 2020/Mental Health

Cures For COVID-19 Cabin Fever

Ways you can keep life interesting while stuck at home

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Little girl stuck inside house without friends
March 31, 2020/Children's Health

Playdates: Are They Safe During the COVID-19 Pandemic?

The short answer from a pediatric specialist

illustration of doctor checking on thyroid

Thyroid Disease May Run in Your Family — and You Might Not Know It

Learn your family history to understand your risk

Lots of laundry when encopresis is present
March 27, 2020/Children's Health

Encopresis: What to Do When Your Potty-Trained Kid Is Soiling Their Underwear

How to help (and not shame) your child — while keeping your sanity

little boy with too much emotion and energy
March 26, 2020/Children's Health

What to Do When Your Child Eats Too Much Sugar

5 ways to cut down on added sugar

Egg with expiration date stamp
March 26, 2020/Nutrition

Trash It or Eat It? The Truth About Expiration Dates

How long is it really safe to keep foods?

probiotics and probiotics and their effects
March 25, 2020/Diet, Food & Fitness

Prebiotics vs. Probiotics: What’s the Difference?

And why it’s important to trust your gut

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