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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

mom and newborn baby
October 13, 2021/Pregnancy & Childbirth

C-Section Recovery Timeline and Aftercare

What to expect after having surgery

getting a flu vaccine

Can You Get a Flu Shot If You’re Allergic to Eggs?

The guidelines have changed — here's what you should know

Veggie slider on a bun of lettuce
October 13, 2021/Recipes

Recipe: Mini Veggie Burgers With Parmesan and Mint

A fresh and tasty take on burgers

two woman talking rainbow sweater
October 12, 2021/Sex & Relationships

What Does “Sex Positive” Mean?

Embrace the diversity of sexual expression

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child with stomachache
October 12, 2021/Children's Health

Stomachaches in Kids: 5 Things Parents Should Know

How to tell if it's something more serious

Woman snacking with baby in arms
October 11, 2021/Women's Health

Foods to Eat While Breastfeeding

A healthy, well-balanced diet is key

large cloud of smoke rising above the top of a forest
October 11, 2021/Lung

How Wildfire Smoke Impacts Your Health

Breathing in toxic smoke can lead to serious health problems

doctor holding different breast implants
October 11, 2021/Skin Care & Beauty

Confused About Breast Implants? 7 Facts and Tips to Consider

A plastic surgeon explains what you need to know

Sweet potatoes onions and red pepper salad
October 11, 2021/Recipes

Recipe: Sweet Potato-Lime Salad

The tanginess of lime and the sweetness of the potato make a perfect combo

older woman sad looking out window
October 8, 2021/Mental Health

How the Ongoing COVID-19 Pandemic Is Taking a Toll on Mental Health

8 ways to cope with the stress of a long-haul pandemic

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