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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

too much caffein
September 28, 2021/Nutrition

Can You Really Have Too Much Caffeine?

Yes, there is such a thing as too much coffee

covid testicular health
September 28, 2021/Urinary & Kidney Health

Can the COVID-19 Vaccine Affect Your Testicles?

Just one more myth to add to the misinformation pile

recipe mashed rutabaga sweet potatoes carrots
September 28, 2021/Recipes

Recipe: Rutabaga, Carrot and Sweet Potato Mash

A colorful alternative to your traditional mashed potatoes

worried woman alone in hospital room
September 28, 2021/Cancer Care & Prevention

6 Scary Cancer Myths, Debunked

Misconceptions can be worse than reality

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woman shopping covid mask
September 27, 2021/Mental Health

How to Deal When It Feels Like You’re the Only One Still Wearing a Mask

You may feel like others are judging you – but try not to judge yourself.

moisturize neck skin care products
September 27, 2021/Skin Care & Beauty

The Best Skin Care Ingredients for Your Neck

How to battle tech neck and other aging issues

protein coffee proffee
September 27, 2021/Nutrition

Is It Safe to Drink ‘Proffee’ to Jump-Start Your Day or Workout?

The short answer from a dietitian about mixing protein powder and coffee

recipe cranberry walnut cheese over greens
September 27, 2021/Recipes

Recipe: Cranberries, Walnuts and Crumbled Cheese Over Greens

Refreshing and hearty, just in time for fall

A group of eight kids dressed in different costumes and wearing medical facial masks
September 24, 2021/Infectious Disease

COVID-19: How to Safely Enjoy Fall Activities

Best practices when out and about this autumn

A person fills a bowl with arugula next to a cutting board with ginger, an apple, cilantro, avocado and a kiwi.
September 24, 2021/Cancer Care & Prevention

AML Management: Feel Better With Food and Physical Activity

Diet and exercise choices to manage acute myeloid leukemia symptoms

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