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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A person wearing a white long-sleeved shirt sitting with her eyes closed
October 7, 2021/Mental Health

3 Strategies to Fight Seasonal Affective Disorder

Helpful tips to ward off the winter blues

Bowl of chicken noodle soup close up
October 7, 2021/Recipes

Recipe: Easy (and Healthy) Crockpot Chicken Noodle Soup

Easy and comforting — just the way cold-weather recipes should be

covid vaccine
October 6, 2021/Infectious Disease

Should You Get the COVID-19 Vaccine If You Have Allergies?

Get the facts before assuming the worst

A white cup of ice on a white background.
October 6, 2021/Skin Care & Beauty

Facial Icing: Is Ice Good for Your Face?

This simple trick can seriously reduce puffiness

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Person curled up in bed holding their stomach in pain
October 6, 2021/Urinary & Kidney Health

Is Your Abdominal Pain (and Other Symptoms) Due to Kidney Stones?

Here’s how to tell if you’re experiencing a kidney stone

Roasted root vegetables in a white bowl
October 6, 2021/Recipes

Recipe: Roasted Root Vegetables

An easy, nutritious side for any meal

woman getting vaccinated while wearing a mask
October 5, 2021/Infectious Disease

Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

5 reasons to continue wearing a mask, even after you’re vaccinated

Person in exercise clothes looking at their reflection in a mirror
October 5, 2021/Weight Loss

Is It Bad to Lose Weight Too Quickly?

Rapid weight loss can harm your health and lead to weight regain

Graphic of woman with the pink breast cancer ribbon.
October 4, 2021/Cancer Care & Prevention

Is It Safe To Get a Mammogram During the Pandemic?

And find out why it's not a good idea to skip one

Person lies in bed holding onto an elderly corgi and looking forlorn
October 4, 2021/Mental Health

How to Grieve the Death of a Pet

How best to cope with the loss of a furry friend

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