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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Ground flaxseed is full of heart-healthy omega-3s, antioxidants and fiber, and easy to add to just about any recipe
It’s never too early to teach your kids who strangers are and how to avoid unsafe situations
From the best age to get one to how long it takes to recover, we answer nine common questions about this wrinkle-reducing procedure
They’re rarely cause for concern, but you should still talk to a healthcare provider about your symptoms
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A creamy smoothie with crunchy toppings — in a bowl!
Some remedies might help banish breakouts, but others are best avoided
If you have IBD, there are roughly nine food types that might contribute to inflammation flare-ups
Endometriosis, pelvic floor dysfunction and bladder issues can all contribute, but relief is within reach
No more scrambling to figure out what to eat during your busy week
Many factors, like dehydration, a cold or even your medication, can result in these common symptoms
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