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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
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Your natural estrogen levels support a healthy heart by improving your cholesterol, increasing blood flow and reducing free radicals
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Nocturnal lagophthalmos may be caused by damaged nerves or muscles in your face
Polarized lenses have an added benefit of a special coating that reduces glare on reflective surfaces like water and snow
Any large social gathering — from a family birthday party to an indoor music concert — has the potential to spread serious infection
Typically, milk comes in a few days after birth and regulates around four weeks after delivery
Studies show a strong self-care regimen can improve symptoms and overall health
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