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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

salmon dish high in omega 3
January 11, 2022/Rheumatology & Immunology

Do Omega-3s Help Arthritis?

Why these fatty acids should become a part of your diet

man checking hair loss in mirror
January 11, 2022/Skin Care & Beauty

6 Ways To Stop Hair Loss

Keep your hair on your head with these tips

taking a covid home test
January 11, 2022/Infectious Disease

How To Do an At-Home COVID-19 Test

Above all, follow the package’s step-by-step instructions

diabetes and heart
January 11, 2022/Diabetes & Endocrinology

How Your Diabetes Can Mask Heart Disease or a Heart Attack

When symptoms are muted, listen closely to your body

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A salad containing rice, black beans, corn, tomatoes and romaine lettuce
January 11, 2022/Recipes

Recipe: Black Bean Salad With Pico de Gallo Vinaigrette

Bring a little zest to your salad!

Woman a gym has shoulder pain
January 10, 2022/Orthopaedics

Stretches and Exercises for Rotator Cuff Tears

Improve your shoulder’s range of motion before moving to strengthening workouts

teen with parent talk on couch
January 10, 2022/Children's Health

What Are Puberty Blockers?

Find out how they’re making life a little easier for gender-diverse kids

soup with winter vegetables
January 10, 2022/Nutrition

5 Foods You Should Eat This Winter

Comfort food doesn’t have to be unhealthy

Baby asleep on back
January 10, 2022/Children's Health

7 Ways To Lower Your Baby’s Risk of SIDS

Share this list with anyone who cares for your baby

A person holding a pill up to the sun
January 7, 2022/Diabetes & Endocrinology

3 Important Facts About Parathyroid Disease

Learn how parathyroid disease is related to calcium, vitamin D and kidney stones

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