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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Baked vegan macaroni and cheese
December 30, 2021/Recipes

Recipe: Creamy Vegan Mac and ‘Cheese’

Satisfy your craving with no dairy!

A person drops CBD oil into a clear glass of liquid.
December 29, 2021/Chronic Pain

CBD Oil — Are the Benefits Claimed Too Good To Be True?

Studies suggest CBD has wide-ranging benefits, but there’s a catch or two

vacinnated but sick with covid
December 29, 2021/Infectious Disease

Why Do Certain People Still Get COVID-19 When They’re Vaccinated?

Breakthrough cases hit the ‘vaccinated vulnerable’ particularly hard

A doctor applies a Band-Aid to a patient's arm following vaccination
December 29, 2021/Lung

Worried About Pneumonia? Why the Vaccine Is Your Best Defense

Find out who needs protection the most

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man running alone down a city street
December 28, 2021/Mental Health

5 Ways to Manage Stress During the Coronavirus Outbreak

Tips for preventing a mental meltdown

man quarantined at home
December 28, 2021/Infectious Disease

The Difference Between Isolation and Quarantine for COVID-19

Get the specifics and learn how to do each safely

Close-up of woman wearing a surgical mask
December 28, 2021/Infectious Disease

Why You Still Need to Take COVID-19 Seriously

Cases of infections are skyrocketing across the U.S.

Recipe: Homemade Veggie Nuggets
December 28, 2021/Recipes

Recipe: Homemade Veggie Nuggets

An easy way to sneak in those extra veggies

A bowl of yogurt topped with raspberries, blueberres and granola.
December 27, 2021/Nutrition

Everything You Need To Know About Antioxidants

Antioxidants pose no risk to your health, only rewards

A healthcare provider measures a person's blood pressure with a blood pressure monitor.
December 27, 2021/Heart Health

Why You Should Take Your Blood Pressure at Home, and How To Do It

Stay on top of your health by monitoring your blood pressure regularly

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