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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
They can actually start in perimenopause, which can begin up to a decade earlier
Take your salad from nice to knockout!
Nutrition plays an important role in controlling this chronic inflammatory skin disease
Research is limited on whether halotherapy delivers on its claims
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An expert shares when it’s time to limit your kids’ tablet or TV time
The short answer from an infectious disease specialist
Emotional resiliency affects how you deal with stress and challenges
Experts walk us through this core part of addiction recovery
3 reasons to put your phone use on pause before sleep
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