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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This eating style just might revolutionize your relationship with food
The answer is a definite NO, given the risk of injury and even death
From boosting energy to helping with brain function, this vitamin is found in many foods
A dermatologist’s tips on how you can really shrink your pores and regain a youthful look
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This delicious pasta dish substitutes mushrooms for bacon, but keeps the full flavor
Bed bug bites often occur on the exposed parts of your skin while you sleep
These conditions have a lot in common, but not everything
If you experience these symptoms, it’s time to talk to your doctor
How to make the most out of cycling
Requesting information about your school’s safety plan is so important
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