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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Pomegranates and natural pomegranate juice have anti-cancer properties
Guide them to experts while being supportive, loving and patient
Denial is common for many living with addiction, but behavioral red flags don’t lie
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Reap these physical, emotional and psychological advantages
How to avoid dehydration while having fun in the sun
This quick-and-easy recipe for Swiss chard is sure to become a favorite
Gut health is an important element of your overall physical and mental health
People of any blood type can receive donations of Type O-negative blood
Mornings can be hard enough without feeling dizzy, too
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