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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Palliative care offers a comprehensive network of support at any stage, from diagnosis to treatment and beyond
Talk to your employer, ask for accommodations and manage your stress
Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns
A distressed skin barrier can lead to red, itchy and scaly skin
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It’s critical to have the proper eyewear if you plan to look up at the sun, especially during the total solar eclipse on April 8, 2024
Only 86 calories per serving!
Rather than letting feelings of anger take over, try turning to self-awareness, mindfulness and time-outs
It’s best to exercise before or after your fast, instead of during it
If the flakes are undisturbed, pristine white and come from the top layer, it’s typically safe to indulge in a scoop
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