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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Powdered greens in a container, with powdered green smoothies and blueberries
March 11, 2024/Nutrition

Powdered Greens: Do They Really Work?

The supplement shouldn’t replace a healthy diet, but it can help you get in your fruits and veggies

Person experiencing COVID headache, with calendar months floating in background
March 11, 2024/Brain & Nervous System

What To Know About COVID Headaches

They can feel like a typical headache or a migraine headache, but the pain can last for weeks to months

bottles and jars of natural lotions and essential oils
March 8, 2024/Skin Care & Beauty

Natural Treatments for Alopecia Areata

Home remedies may help your hair, but don’t expect them to cure the autoimmune disease

healthcare provider writing in notes, with glucometer, blood droplet, medicine and approved foods floating near

How Stress and Depression Affect Diabetes

A diabetes diagnosis, new or long-standing, can trigger reactions like grief, stress, depression and frustration, but symptom relief and help are available

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woman with metastatic breast cancer at office desk

Working While Living With Metastatic Breast Cancer

Working has its benefits, but it may require some modifications — and that’s OK

Woman and physician discuss medical result in office setting

How Palliative Care Can Help if You’re Living With Metastatic Breast Cancer

Palliative care offers a comprehensive network of support at any stage, from diagnosis to treatment and beyond

person eating a small lunch alone at desk at the office
March 8, 2024/Digestive

How To Cope With Ulcerative Colitis at Work

Talk to your employer, ask for accommodations and manage your stress

person leaning over sink brushing teeth
March 7, 2024/Oral Health

What Do Your Hormones Have To Do With Your Oral Health?

Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns

person examining flaky skin on face
March 7, 2024/Skin Care & Beauty

Do You Have a Winter Rash? Here’s How To Treat and Prevent It

A distressed skin barrier can lead to red, itchy and scaly skin

solar eclipse
March 7, 2024/Eye Care

The Total Solar Eclipse Is Coming — Here’s How To View It Safely

It’s critical to have the proper eyewear if you plan to look up at the sun, especially during the total solar eclipse on April 8, 2024

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