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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Care for your ears by steering clear of cotton swabs, taking precautions in loud settings and seeking medical help when needed
Chronic inflammation from flare-ups can damage the lining of your intestinal wall, making your colon more vulnerable to cancer
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If you have low B12 or a true deficiency, these shots can work wonders
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A creamy and satisfying side dish
Colonoscopies and sigmoidoscopies are types of endoscopies, procedures that look at the health of your large intestine
Plan ahead by hydrating, cutting back on sugar and managing medications
Connecting with others, going for a walk or focusing on sleep quality can help more than you might realize
From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain
A steady increase in cases in those younger than 50 started decades ago
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