Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If you change your mind, you have options
Learning to control stress is your best defense against these anxiety-ridden dreams
The short answer from an Ob/Gyn
The risk is less, but sunscreen is never a bad idea
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Little tweaks to your self-talk can go a long way
Research finds keeping a food journal can keep you on track
Plus, two easy-to-spot kidney disease risk factors
Tips on kids’ headphones and sound-monitoring apps
Watch out for shortness of breath, fluid buildup + more
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