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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Peaches blueberries raspberries and chocolate
July 21, 2020/Recipes

Recipe: Sliced Peaches With Berries and Chocolate

Fresh fruit, sweet spices and chocolate chips

plate of bacon
July 20, 2020/Nutrition

What You Should Know About Bacon and Cholesterol

Some bad news about the beloved breakfast staple

woman making a note in her gratitude journal
July 20, 2020/Mental Health

4 Tips for Keeping a Gratitude Journal

Plus why being grateful is good for you

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tofu noodles and pea pods in a tai peanut sauce
July 20, 2020/Recipes

Recipe: Tofu, Noodles and Pea Pods in a Thai Peanut Sauce

Flavorful, healthy and simple to make

Dandruff in hair
July 20, 2020/Skin Care & Beauty

What’s Best for Dandruff That Won’t Go Away?

The short answer from a dermatologist

fresh vegetables and canned
July 17, 2020/Nutrition

Are Fresh Vegetables Healthier Than Frozen or Canned?

The short answer from a dietitian

Purple Kale Salad
July 17, 2020/Recipes

Recipe: Purple Kale Salad With Apples and Walnuts

Crunchy, delicious and nutritious

eating oysters
July 17, 2020/Nutrition

The Many Reasons to Love Oysters — Even If You Hate Them

The health benefits of these shelled beauties just might convert you

woman working from her bed
July 16, 2020/Chronic Pain

If You Simply Must Work From Bed, Here’s What to Consider

Here’s how working from bed impacts your health

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