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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Hot or cold, your eczema can have flare-ups during multiple times of the year
No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume
Resolve to move a little more, drink a little less, eat a little healthier, sleep a little better and destress a lot
If the thought of the gym sends you spiraling, do some prep work beforehand and bring a friend along for support
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Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space
Jumpstart your morning with this delectable dish
This entrée packs plenty of flavor — and plenty of health benefits
Family history matters for melanoma, but the connection isn’t as strong for other skin cancers
Your risk goes down once you quit, but you may still need a lung cancer screening
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