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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Take control of panic and anxiety with these calming tips
Dramatic chest pain isn't always one of the clues
How to recognize when there's a problem that needs surgery
Look no further for the perfect hot soup on a cold winter day
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While past studies have shown promising results, the latest data says otherwise
No, but find out how you could be making things more uncomfortable
These nutritious foods will help your body to better fight the flu
There are a variety of therapies, all of which can help you function better in your everyday life
From your ideal BMI to when to take it with a grain of salt
A little know-how can prevent aching — or injury
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