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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Why you experience tummy troubles during your menstrual cycle
Why water doesn’t work and what to do instead
How poor sleep harms you — and how to catch more ZZZs
An expert shares how to help your child navigate school bullies
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Spice up your next party with this flavorful dip
Here's the scoop on one healthy way to feed your baby
Putting in long hours at work can be bad for your health
Quick action and proper care can make a big difference
Talk to your pediatrician; early treatment is key
A warm and comforting twist on traditional stir fry
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