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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This legume is a nutritional powerhouse
Can biotin give you better hair, skin and nails?
Find the right sleep position to tame your joint pain
A hearty, flavorful stew that’s rich in healthy fats
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The benefits of eating this ‘nutritional powerhouse’
Genetic markers can determine if you’ll develop Huntington’s disease or pass it on to your children
A hostile work environment can be harmful to your health and wellness
Pain may signal a damaged nerve or herniated disk
Why these fatty acids should become a part of your diet
Keep your hair on your head with these tips
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