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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

health practitioner listening to a patient's heart with a stethoscope
March 1, 2022/Heart Health

I’ve Been Diagnosed With Cardiovascular Disease — Now What?

Here’s what you need to know about managing your heart health

Aerial view of a person chopping carrots on a cutting board surrounded by vegetables
March 1, 2022/Heart Health

Give Your Good Cholesterol a Boost

Lifestyle changes can help you get your cholesterol under control

older woman closeup of her eyelids and wrinkles
March 1, 2022/Eye Care

How To Fix Droopy Eyelids, Circles and Sags

Injections or surgeries can give aging eyes a lift

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woman getting botox injection
February 28, 2022/Skin Care & Beauty

Dysport vs. Botox: What’s Better for Wrinkles?

Both are used to treat fine lines and wrinkles

A person wearing a nicotine patch as a reminder for why they're quitting smoking.
February 28, 2022/Lung

How To Quit Smoking: 7 Ways to Kick the Habit

Kick the harmful habit with these tips

A working humidifier in a room

Home Remedies for the Common Cold

You can’t cure it, but you can manage the symptoms

Person rests chin in hand while imagining themselves lying on a beach beneath a palm tree
February 28, 2022/Mental Health

How Guided Imagery Helps You Relax

Mentally going to a peaceful place can ease stress and boost your health

Danger Triangle on face
February 25, 2022/Skin Care & Beauty

What Is the ‘Danger Triangle of the Face’?

Why you shouldn’t pop a pimple on your nose or near your mouth

An illustrated person holds up a magnifying glass to a graphic of someone's intestines.
February 25, 2022/Cancer Care & Prevention

Which Colorectal Cancer Screening Method Is Right for You?

Colonoscopy is most common, but there are other options, too

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