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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Foods high in vitamins C and E can help lower your blood pressure
How to safely stay active if you have flat feet
Until you can see your doctor, here are some signs of what that lump might be
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The longest cranial nerve in your body plays a role in your health
How to slough off that dead skin for softer, smoother feet
Is it just a passing chill or something more serious?
Low-intensity interval training is the gentler cousin of HIIT
Resting, eating soft foods and using a saltwater rinse are key in your recovery
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