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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Sometimes, oversharing can cause more harm than good
Your vagina does a good job of cleaning itself
Sleep, diet and exercise can help
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It usually happens when blood mixes with vaginal fluid, but not always
Keto can reduce blood sugar, but that doesn’t mean it’s right for everyone
Inflammation caused by the influenza virus can lead to deadly heart complications
To lose weight postpartum, go slow and steady
Learn about the challenges of racial and ethnic minority communities in accessing mental health support
The risks may outweigh the rewards of this type of sleep schedule
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