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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Hand holding a tampon.
September 12, 2022/Women's Health

Debunking Common Myths About Tampons

They won’t make your cramps worse or stretch out your vagina!

Scientist in lab.
September 12, 2022/Cancer Care & Prevention

How Does Biomarker Testing and Molecular Profiling Help Treat Cholangiocarcinoma?

Biomarker testing tells doctors how to target their treatments

Nurse drawing blood from female patient.
September 12, 2022/Cancer Care & Prevention

Link Between Metastatic Breast Cancer and Anemia

Treatments like chemotherapy and radiation can cause your red blood cell levels to decrease

Parent taking a child's temperature.
September 12, 2022/Children's Health

Most Accurate Thermometers for Kids

Use a digital oral, rectal, axillary, ear or forehead thermometer based on your child’s age

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A child holds up an orange with milk, strawberries and a green banana displayed in the background.
September 9, 2022/Diet, Food & Fitness

How To Build Up Your Kid’s Immune System

Eat the right foods, and get plenty of sleep and exercise

A portion of apple crisp with crumble top and baked apples on a white plate.
September 9, 2022/Recipes

Recipe Adventure: 8 Reasons To Use Your Bushel of Apples

These apple dishes will have you feeling comforted just in time for autumn

Tampons on a wooden panel next to an alarm clock.
September 9, 2022/Women's Health

What Happens if You Leave a Tampon in Too Long?

In addition to toxic shock syndrome, you risk other vaginal infections

Person using a laptop and internet to find out more about their sickness.
September 9, 2022/Cancer Care & Prevention

Navigating Information (And Misinformation) Around Health Recommendations for Cholangiocarcinoma

Rely on trusted information from hospital systems, medical nonprofits or your oncologist

Child receiving Covid-19 booster shot from a healthcare worker.
September 8, 2022/Infectious Disease

What To Know About COVID-19 Booster Shots for Children

Vaccination is important because immunity wanes over time and reinfections are possible

A hand holding a tampon without an applicator.
September 8, 2022/Women's Health

The Right Way To Insert a Tampon

Key steps include picking the right level of absorbency and inserting it at the correct angle

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