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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Touted benefits include use for weight loss and energy boosts
Pickles are low in fat and calories, but usually high in sodium
Home pregnancy tests can detect pregnancy just two weeks after ovulation
You may experience fatigue, weight loss, nausea and diarrhea, but exercise and medication can help
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Behavior and age are important clues
You need the right kinds of fats in your diet, but moderation is still key
High stress and forgetfulness are just two of the symptoms of losing sleep
Exercise that gets your heart pumping helps keep your body and brain in tip-top shape
Silence that mean voice in your head by treating yourself with gentle care and respect
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