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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
High in vitamins C and B6, plus beta-carotene, squash helps with heart and eye health
From heat to sweet, curry is a versatile style of cuisine with hearty, healthy options galore
Studies show that the herby oil can lead to longer, healthier hair
These berries benefit your memory, boost your immune system and keep your heart healthy
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The concept of infection is rooted in scientific truth
This diabetes med can treat obesity, but it’s not for people who just want to drop a few pounds
Pick red peppers to help fight cancer, memory decline and joint pain
The glue that helps hold an abusive relationship together
It can help improve heart health, reduce stress, fight food cravings and boost self-esteem
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