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Cold, Flu & Respiratory Illnesses This spicy concoction can do more harm than good, upsetting your stomach and causing painful acid reflux
Symptoms can overlap and be hard to distinguish, but there are some telltale differences
Give it seven to 10 days, but if your symptoms linger or get worse, it’s time to see a healthcare provider
Some dryers spread germs instead of removing them
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While it typically starts in October, vaccine effectiveness can affect its duration and severity
Get vaccinated, consider wearing a mask and stock your medicine cabinet
Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke
Prevention is best against this serious illness
There are three antigenic types of influenza, but A and B are responsible for our flu season
A couple essential oils may be used with caution, but there are safer and more effective options
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