Recipes

Toasted quinoa and salmon salad on a white plate, sitting on a colorful blue striped cloth napkin.

October 24, 2023/Recipes

Recipe: Toasted Quinoa and Salmon Salad

A delicious combination of texture and taste

A piece of shepherd's pie on a plate that has mashed potatoes, vegetables and meat

October 19, 2023/Recipes

Recipe: Shepherd’s Pie With Beef

This healthier version offers all you’d expect from this hearty dish

October 17, 2023/Recipes

Recipe: Healthy Pumpkin Cheesecake Bites

Small but oh-so satisfying seasonal treats

October 12, 2023/Recipes

Pumpkin Spice Muffin Recipe

Lower calories and less sugar, but all the holiday flavor!

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Baked cinnamon apples in a brown bowl on a grey wooden tabletop.

October 10, 2023/Recipes

Low-Cal Baked Cinnamon Apple Recipe

A tasty fall favorite that’s just as delicious all year round

October 5, 2023/Recipes

Recipe: Pineapple Raspberry Popsicles

You can’t beat these sweet homemade treats!

October 3, 2023/Recipes

Recipe: Garden Veggie Omelet

A superfood breakfast to power your day

Cloaseup of oatmeal maple raisin cookies displayed on napkin and wooden table.

September 28, 2023/Recipes

Oatmeal-Maple and Raisin Cookie Recipe

Naturally sweet, healthy and ever-so delicious!

Closeup of steak and veggie kabobs on the grill.

September 26, 2023/Recipes

Recipe: Low-Fat Grilled Beef and Veggie Kabobs

Warm up the grill and your taste buds!

September 21, 2023/Recipes

Recipe: Grilled Flank Steak Salad With Green Beans

A delicious twist on grilling

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