Nutrition

February 10, 2018/Nutrition

How You Can Avoid Low-Level Arsenic in Rice and Chicken

Pesticides, fertilizers in soil contain some arsenic

Weight Loss: What 30 Days on the Keto Diet Felt Like

January 22, 2018/Nutrition

What 30 Days on the Keto Diet Feels Like

How the ketogenic diet works, getting past the 'keto flu'

January 11, 2018/Nutrition

Is a Vegan Diet Safe for Growing Children?

What you need to know about protein and vitamins

January 4, 2018/Nutrition

Sugar: How Bad Are Sweets for Your Kids?

Understanding the role of sugar in young diets

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Image of wrapped candies with sugar-free written on them

January 2, 2018/Nutrition

Is Sugar-Free Candy the Best Choice If You Have Diabetes?

Sugar-free or not, you need to monitor your intake

Infographic showing what gives beets their striking colors

July 10, 2017/Nutrition

Love Beets? Learn Which Color(s) Can’t Be Beat

Tap or click to discover the nutrients in each hue

May 5, 2017/Nutrition

20 Mexican Recipes + Some Dishes That’ll Surprise You

Delectable dishes for Cinco De Mayo, or anytime

April 6, 2017/Nutrition

Why a Sweet Tooth Spells Trouble for Your Heart

Understanding sugar’s connection to heart disease

March 9, 2017/Nutrition

Fall Off the Healthy-Eating Wagon? How to Get Back On

Rededicate yourself this spring to a new, healthier you

January 4, 2017/Nutrition

Top 5 Trending Diets: Which Are a Hit, Which Are a Miss?

We break down the Atkins, ketogenic, GOLO, Military and Taco diets

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