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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Getting Too Many Colds? Try Some 20-Minute Workouts — Here's Why
December 14, 2016/Rheumatology & Immunology

Getting Too Many Colds? Try Some 20-Minute Workouts — Here’s Why

Walk, bike, and swim your way to boosting body defenses

Truth About 5 Common Dietary Supplements for Heart Health
December 13, 2016/Nutrition

The Truth About 5 Common Dietary Supplements for Vascular Health

Expert advice for people with peripheral arterial disease

Are Wraps Healthier Than Sandwiches (Short Answer)
December 13, 2016/Nutrition

Are Wraps Healthier Than Sandwiches?

Look up the nutrition facts and choose whatever’s the least processed, the lowest in saturated fat, or the highest in fiber

Think an Occasional Cigarette is OK? Your Health is Still in Danger
December 12, 2016/Cancer Care & Prevention

Think an Occasional Cigarette is OK? Your Health is Still in Danger

Smoking has health consequences whether you smoke a little or a lot

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How to Find the Best Shoe (and Fit) for Your Child
December 9, 2016/Children's Health

How to Find the Best Shoe (and Fit) for Your Child

Choose fit and function over fashion

Who Is the Surprising New Face of Heroin Addiction?
December 9, 2016/Brain & Nervous System

Who Is the Surprising New Face of Heroin Addiction?

Study finds demographic has changed

Could You Be Allergic to Your Contact Lenses or Solution?
December 8, 2016/Eye Care

Are You Allergic to Your Contact Lenses or Solution?

Redness, pain and blurred vision? See your doctor now

Is Your Immune System Unhealthy? How to Tell
December 7, 2016/Rheumatology & Immunology

Is Your Immune System Unhealthy? Why Things Can Go Wrong

Q&A explores what makes our defenses fail

Sad or Anxious Feelings With Parkinson’s? How You Can Cope
December 7, 2016/Brain & Nervous System

Sad or Anxious Feelings With Parkinson’s? How You Can Cope

Depression, anxiety are common and need to be addressed

Beyond Wrinkles — Why Botox Works for Jaw Pain and TMJ
November 29, 2016/Oral Health

Beyond Wrinkles — Why Botox Works for Jaw Pain and TMJ

Can offer you noticeable pain reduction or resolution

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