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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Fall Off the Healthy-Eating Wagon? How to Get Back On
March 9, 2017/Nutrition

Fall Off the Healthy-Eating Wagon? How to Get Back On

Rededicate yourself this spring to a new, healthier you

How Much Are You Really Eating? Perception vs. Reality
March 8, 2017/Heart Health

How Much Are You Really Eating? Perception vs. Reality

Watch this demo featuring a breakfast, a snack and a meal

Fibroids: Are They Making Sex Painful for You?
February 22, 2017/Sex & Relationships

Fibroids: Are They Making Sex Painful for You?

Treatments can help, besides a hysterectomy

How Can You Relieve Chronic Pain — Without Drugs?
February 15, 2017/Chronic Pain

How Can You Relieve Chronic Pain — Without Drugs?

Cognitive behavioral therapy helps guide thoughts, actions

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How Can Being Married Help You Win Against Cancer?
February 1, 2017/Uncategorized

How Can Being Married Help You Win Against Cancer?

Studies highlight importance of social support

4 Surprising Uses for Botox That Don't Include Wrinkles
January 25, 2017/Primary Care

3 Surprising Uses for Botox That Don’t Include Wrinkles

This drug has therapeutic uses, too

A plate of tacos
January 4, 2017/Nutrition

Top 5 Trending Diets: Which Are a Hit, Which Are a Miss?

We break down the Atkins, ketogenic, GOLO, Military and Taco diets

Stroke: Can Stimulating the Brain Recapture Lost Function?
January 4, 2017/Brain & Nervous System

Stroke: Can Stimulating the Brain Recapture Lost Function?

First study of deep brain stimulation in stroke survivors

Waking Up With a Sore Jaw? You May Be Grinding Your Teeth
December 30, 2016/Ear, Nose & Throat

Waking Up With a Sore Jaw? You May Be Grinding Your Teeth

What might be causing it and what you can do

A senior couple embracing with their backs facing the camera
December 27, 2016/Rheumatology & Immunology

How to Keep Your Body’s Defenses Strong After Age 65

5 tips to train and maintain your immune system

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