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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

goldfish crackers
August 13, 2018/Infectious Disease

Is Any Food Safe? Salmonella Shows Up in Surprising Places

How to protect yourself from food poisoning

One Simple Salad Dressing May Benefit You in More Than One Way
August 10, 2018/Nutrition

One Simple Salad Dressing May Benefit You in More Than One Way

What studies large and small show

4 Starches That Don’t Belong on Your Plate
August 9, 2018/Nutrition

4 Starches That Don’t Belong on Your Plate

Which carbs should you cut if you want to lose weight?

Glucose Control: Why Timing Your Exercise After Meals Matters
August 8, 2018/Exercise & Fitness

Glucose Control: Why Timing Your Exercise After Meals Matters

When to start post-meal workouts if you have diabetes

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Can You Eat Too Much Avocado?
August 7, 2018/Nutrition

Can You Eat Too Much Avocado?

The answer from a functional medicine dietitian

Many Young Women Don’t Exercise Enough After Graduating From High School
August 6, 2018/Orthopaedics

Many Young Women Don’t Exercise Enough After Graduating From High School

Not being active now can lead to problems later

New Therapies for Pediatric Patients With Solid Tumors

New Therapies for Children With Solid Tumors

Targeted therapy with chemotherapy

Are Your Drinks Getting Stronger, or Are You Just Getting Older?
July 31, 2018/Primary Care

Are Your Drinks Getting Stronger, or Are You Just Getting Older?

The way we process alcohol changes after age 65

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