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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A group of people running on treadmills.
October 23, 2018/Exercise & Fitness

Better Cardio Fitness Predicts a Longer Life, Study Finds

Long-term benefits of cardio fitness are most notable in older people

Can I Use an App as Birth Control?
October 22, 2018/Women's Health

Can I Use an App as Birth Control?

A gynecologist explains the challenges of using apps to predict fertility

Hyperthermia Cancer Treatment
October 18, 2018/Cancer Care & Prevention

Hyperthermia: Why Heat Can Make Cancer Treatments More Potent

Combining heat with chemo or radiation can shrink tumors

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A knife and fork cutting a clock.
October 16, 2018/Nutrition

Want to Lose Body Fat? Eat a Late Breakfast and Early Dinner

How time-restricted eating can help you

How Scary Is Too Scary for Your Kids This Halloween? | Skulls and spooky atmosphere in a store before Halloween
October 16, 2018/Primary Care

How Scary Is Too Scary for Your Kids This Halloween?

Know how to set boundaries to keep the holiday fun

A person holding a prescription bottle with pills.
October 15, 2018/Heart Health

Do I Really Need a Blood Thinner for My AFib ?

The Short Answer from a cardiologist

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