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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A woman gently cradling a baby in her arms.
November 29, 2018/Women's Health

Why Some Women Get Mastitis When They’re Breastfeeding (or When They’re Not)

Breast pain and swelling can indicate this frustrating infection

A person pushing a shopping cart in a grocery store.
November 28, 2018/Nutrition

Sweet, Salty or Savory Food Cravings? Here’s 24 Snacks That Won’t Ruin Your Diet

100-calorie snacks to scratch that food itch

faintHeart-915338620-650×450
November 28, 2018/Heart Health

How Dangerous Is Fainting?

The Short Answer from a cardiologist

A woman wearing a headscarf comforted by a young girl.
November 21, 2018/Cancer Care & Prevention

Is It Time to Stop Your Cancer Treatment — Or Not?

How to figure out what's right for you and when

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woman performing plank to ready for ski season
November 19, 2018/Orthopaedics

How to Get Yourself in Shape For Ski and Snowboarding Season

Plus 5 best tips to help you avoid injury

An elderly couple seated on a bench, enjoying each other's company.
November 16, 2018/Senior Health

Sex and STIs: Why You Should Have ‘The Talk’ With Your Aging Parent

Here's how to get the conversation started

Illustration of an obese man and a heart rhythm line
November 16, 2018/Heart Health

Study Finds Obesity Itself Raises Risk of Diabetes and Cardiovascular Disease

Cleveland Clinic study used data of 880,000+ participants

A person skillfully carving a turkey on a wooden cutting board.
November 13, 2018/Nutrition

Is It Safe to Eat Stuffing Cooked Inside the Turkey?

The short answer from a dietitian

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