Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These 6 self-care strategies will get you started
The short answer from a genetic counselor
Take control of your health with foods that are good for your liver and your waistline
10 tips for enjoying fruit on a diabetes diet
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An Ob/Gyn answers common questions about emergency contraception
Overcome challenges and bring back pleasure
Healthy gut flora defeat Clostridium difficile infection
Too much protein can be taxing on the kidneys
Research shows that the pain experience differs for women and men
Make lunch fun, creative and colorful
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