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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man desperately running on treadmill
July 17, 2019/Diet, Food & Fitness

Can You Have an Exercise Disorder?

Finding a healthy balance in your fitness routine

Cancer patient running on the beach

Should You Exercise When You Have Cancer?

Add physical activity to your daily routine

man clutching stomach with hernia pain after surgery
July 15, 2019/Digestive

How You Can Get Relief From Groin Pain After Hernia Repair

For some, additional surgery may bring relief

Toasting post-race with beer
July 15, 2019/Exercise & Fitness

Will That Post-Race Beer Hurt My Health?

The short answer from a dietitian

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healthy foods for your heart
July 12, 2019/Nutrition

12 Heart-Healthy Foods to Work into Your Diet

Boost nutrition, flavor and color in meals and snacks

Grilled southwestern slaw
July 11, 2019/Recipes

7 Vegetable Recipes That Are Anything But Boring

Step aside, green peas and corn

Lab technician working on a lab sample

Should You Get the Genetic Test for Alzheimer’s Disease Risk?

All about the ApoE gene

quinoa orange and pistachio salad
July 9, 2019/Recipes

4 Flavorful Quinoa Dishes to Fuel Your Body

Carbs don't have to be your enemy with these recipes

Goved hands typing on laptop in cold office environment
July 9, 2019/Primary Care

Freezing in Your Cubicle? Study Finds Chilly Temps Could Affect Your Work

The battle over the thermostat rages on

cleveland clinic baby born from uterus transplant

For the First Time in North America, a Woman Gives Birth After Uterus Transplant From a Deceased Donor

Clinical trial targets women with UFI

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