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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A child with a milk mustache grinning while having a snack of an apple and cornbread
October 3, 2019/Diet, Food & Fitness

Why Kids Shouldn’t Go on the Keto Diet for Weight Loss

Plus alternate strategies for reducing BMI

aged hands with crepey skin
October 2, 2019/Skin Care & Beauty

Crepey Skin? A Surprising Cause — and 4 Expert Fixes

Feeling thin-skinned? You can reverse, delay the damage

illustration of urine leaving the body in a split screen
October 2, 2019/Urinary & Kidney Health

What Does a Split Urine Stream Mean?

Why this strange symptom might spell double trouble

EEE virus borne by mosquitoes
October 2, 2019/Infectious Disease

What You Should Know About the Mosquito-Borne EEE Virus

It’s very rare in humans, but there are steps you can take to protect yourself

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Scale on seesaw going up and down
October 1, 2019/Diabetes & Endocrinology

Why People Diet, Lose Weight and Gain It All Back

Plus 4 ways to break the cycle + maintain your weight loss

Couple are best friends with more friends in background
October 1, 2019/Mental Health

Should Your Spouse Be Your Best Friend?

5 tips for healthy friendships outside marriage

Woman stretching hips and legs during yoga
September 30, 2019/Orthopaedics

Hips Hurting? How Deep Twists Can Tear Your Cartilage

Even yoga or pilates can cause issues

Milk made of oats is oat milk
September 30, 2019/Nutrition

Is Oat Milk Good for You? A Dietitian Explains This Trendy Dairy Alternative

The pros and cons of this plant-based beverage

older woman talks with doctor about heart treatment
September 30, 2019/Heart Health

How to Get the Right Heart Failure Treatment? Tell Your Doctor Exactly What You Want

An honest conversation will help you get the results you expect

Pimples around eye on skin
September 27, 2019/Skin Care & Beauty

Does Your Skin Have Tiny White Bumps? Leave Them Alone

Milia go away on their own in a few weeks

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