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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

An forlorn individual looks out a window on a rainy day
November 25, 2019/Women's Health

Can Menopause Cause Anxiety, Depression or Panic Attacks?

What to expect and how to handle it

Older man suffering from a painful elbow
November 25, 2019/Orthopaedics

How To Stop a Painful Elbow From Messing With Your Life

Remedies and new options for tennis elbow

MS patient and her husband enjoying the outdoors
November 22, 2019/Brain & Nervous System

Managing MS: Should You Worry About New, Changing Symptoms?

Advice for keeping multiple sclerosis in check

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Illustration of woman suffering from vertigo
November 21, 2019/Ear, Nose & Throat

Are Vertigo and Dizziness the Same Thing?

Whether you’re feeling unsteady or like you’re spinning – get it checked out

older man upset in bed with wife
November 20, 2019/Heart Health

Why Erectile Dysfunction May Signal Cardiovascular Problems

Learn the many causes of erectile dysfunction

Cancer patient with her daughter offering support
November 19, 2019/Cancer Care & Prevention

10 Tips to Help You Through Chemotherapy

Ways to make your treatment more comfortable

A woman pulling a piece of cake out of her refrigerator.
November 19, 2019/Nutrition

Do You Binge Eat at Night? Here’s Why Your Hormones Are to Blame

They cause junk food cravings at night

Family snacking on edamame
November 19, 2019/Nutrition

8 High-Protein Foods to Reach for (Dietitian Approved)

Skip the shakes and powders and choose these whole foods instead

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