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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman eating grapefruit in bed
January 15, 2020/Primary Care

How What You’re Eating Could Be Affecting Your Medications

Understanding food-drug interactions

healthy and fast breakfast sandwich
January 14, 2020/Recipes

5 On-the-Go Hearty, Heart-Healthy Breakfast Ideas

You don’t have to skip eating on busy mornings

restroom icons with incontinance issues
January 13, 2020/Urinary & Kidney Health

Are Your Medications Causing Your Incontinence, or Making It Worse?

Know which drugs can affect bladder control

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Illustration of a heart having a heart attack
January 13, 2020/Heart Health

What Is a ‘Mild Heart Attack’ (and Is It a Big Deal, or Not)?

Experts say the future's largely in your hands

Grilled sliced sweet potatoes on a platter
January 10, 2020/Nutrition

4 Fantastic Foods You Can Eat in Bigger Portions

Portion distortion works both ways

man relaxing and introspective
January 10, 2020/Cancer Care & Prevention

7 Ways to De-Stress When You Have Cancer

Strategies that can help you avoid common missteps

illustration of area where throat cancer appears
January 10, 2020/Ear, Nose & Throat

How To Get Your Voice Back After Throat Cancer Surgery

Life after laryngectomy includes different ways of communicating

couple eating popcorn
January 9, 2020/Digestive

Diverticular Disease: Greatest Myths and Facts

Know the difference between diverticulosis, diverticulitis

illustration of woman suffering from stomach bugs
January 8, 2020/Digestive

What to Do When Your Stomach Bug Won’t Go Away

You might have a condition called “post-infectious IBS”

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