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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman having wine and popcorn in bed
June 17, 2020/Sleep

Why You Should Limit Alcohol Before Bed for Better Sleep

Skipping the alcohol late-night may actually give you sweeter dreams

opening new contact lens package
June 16, 2020/Eye Care

6 Do’s and Don’ts for Contact Lens Wearers

Even contacts made for overnight use can hurt your eyes

man suffering from night sweats
June 16, 2020/Sleep

Frustrated By Night Sweats While You’re Sleeping?

What you should know and what you can do when your sheets get too soaked for comfort

hydroxychloroquine in tablet form
June 15, 2020/Infectious Disease

Why You Shouldn’t Take Hydroxychloroquine for Coronavirus

There are too many risks and unknowns, according to doctors

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sugary granola bars can cause inflammation
June 15, 2020/Nutrition

5 Foods That Can Cause Inflammation

And helpful ways for you to cut back on them

woman dizzy and has fallen down

Why You Shouldn’t Ignore Dizziness Problems

Causes and treatments are wide-ranging

Baby facing camera held by happy mother
June 12, 2020/Infectious Disease

Should You Put Masks or Cloth Face Coverings on Infants?

Get the answer and learn how to protect your little one

radiofrequency ablation for pain
June 12, 2020/Chronic Pain

Need Pain Relief? Consider Radiofrequency Ablation

A minimally-invasive approach to neck and back pain

Messy bedding after a night of sleep
June 12, 2020/Allergies

Is Your Bedding Disrupting Your Breathing?

Interstitial lung disease has many mysterious causes

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