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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Healthy trail mix satisfies a taste for sweet as well as for crunch
The best ways to feed your body well when dieting in or out
You don't have to give up desserts to be heart-healthy
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The difference between athlete’s heart and serious medical issues
Aging poses unique challenges in higher temperatures
Three strategies to keep your shower a safe haven
Moderate exercise is still best for physical, mental health
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