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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
How to slow down and tune into your body
Avoid bringing bacteria home
Limit your caffeine intake to no more than 200 mg a day, including caffeinated foods
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How to pick a healthy (and delicious) holiday bird
A hearty dish bursting with nutrients, fiber and flavor
The short answer from an infectious disease specialist
An easy, healthy dish that can feed a small or large family
How to protect your family from exposure
The short answer from a pediatrician
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