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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman holding hormone therapy birth control pills
November 5, 2020/Women's Health

Hormones, Blood Clots and COVID-19: Should You Be Worried?

Get the answers from a vascular medicine specialist

Woman taking her child's temperature.
November 5, 2020/Infectious Disease

If I Live With Someone Who Has COVID-19, Am I Bound to Get It Too?

The short answer from a family medicine physician

physician working on iPad in office
November 5, 2020/Heart Health

Is ‘White Coat Syndrome’ Dangerous?

The short answer from a cardiologist

roasted beet sald with bacon and figs
November 5, 2020/Recipes

Recipe: Roasted Beet Salad With Bacon, Figs and Walnuts

Full of bright colors and flavors

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woman covering ears while husband snores in bed
November 5, 2020/Sleep

Is Your Spouse a Heroic Snorer? 3 Tips to Quieter Sleep

Heroic snoring can be associated with obstructive sleep apnea

upset girl holding peanut
November 5, 2020/Allergies

How to Help Your Child Deal with Food Allergy Bullying

How to help your child deal with this growing problem

best healthy breads
November 4, 2020/Nutrition

Which Bread Is Best For You — Whole-Grain, Multigrain or Whole Wheat?

Hint: Check the label first and foremost

illustration of spine with flare up of pain and disks
November 4, 2020/Brain & Nervous System

How to Take Care of Your Aching Back as You Age

Everyone needs a little extra TLC for their aging spine

roasted spicy butternut squash
November 4, 2020/Recipes

Recipe: Spicy Roasted Squash

Add a kick to this seasonal side dish

illustration of tumor in brain
November 4, 2020/Brain & Nervous System

Why a Brain Tumor Does Not Always Mean You Have Cancer

The difference between benign and malignant brain tumors

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