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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

vitamin D supplements
November 27, 2020/Rheumatology & Immunology

Do You Really Need to Take Vitamin D Supplements?

Menopause and medications are 2 reasons the answer may be ‘yes’

woman cutting raw meat on cutting board in kitchen
November 27, 2020/Infectious Disease

The Top Places Germs Are Lurking in Your Kitchen

Cross contamination is common in the kitchen

man asleep wearing CPAP
November 27, 2020/Heart Health

Why Sleep Apnea Raises Your Risk of Sudden Cardiac Death

Sleeping disorder may increase danger of cardiac event

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newborn not stop crying
November 25, 2020/Children's Health

When to Call the Doctor for Your Newborn Baby

Symptoms that should prompt you to call your baby’s doctor

Photo of transgender patient.
November 25, 2020/Health Conditions

3 Things Healthcare Providers Should Understand About Transgender Care

When providing healthcare for the transgender community, there can't be a disconnect

elderly woman masking at home with son
November 25, 2020/Infectious Disease

Should You Wear a Mask at Home?

Learn how one simple action can help keep the whole family safe

athletes foot fungus
November 25, 2020/Skin Care & Beauty

How You Can Stop Foot and Toenail Fungus In Its Tracks

Treat them fast to stop spread and avoid serious problems

man suffering from tension headache
November 25, 2020/Primary Care

Easing Your Tension Headaches: 7 Tips From a Chiropractor

Bad habits that lead to headaches and how to overcome them

Zesty Bean Salsa
November 25, 2020/Recipes

Recipe: Zesty Bean Salsa

This colorful snack is low in calories, and packed with protein and fiber

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